Creative
Mindfulness
offers transformation

This is a busy world.

Our lives are complex.

Creative Mindfulness Consulting

builds centeredness, meaning and connection.

It weaves together

cutting edge methods of human growth,

the mind-body connection (mindfulness), 

as well as art therapy (creativity)

into practical life skills.

  Lucy Crisetig

Creative Mindfulness Consultant

Ease stress and anxiety to lift your mood
Tap into your genius intuition to be a better problem solver
Express yourself in a fun and healthy way making it easier to process challenging emotions
Build richer connections with people in your life making your relationships more authentic
See hidden opportunities so you can connect the dots and finally move forward

I invite you to learn more

with a download of my free booklet,

"Generating Your Inner Genius"

My passion is to bring us all closer through creativity and mindfulness.

Listening with my heart open and focused on you and how you're feeling.

So we can tap into the reality you're going through and what lights you up.

We'll walk on a journey together reconnecting you to

your authentic self, your values, your dreams. 

 

Creative Mindfulness brings together creativity, journaling, mindfulness and cutting edge human growth to form the bridge that takes you from your stressed self to the self that is living with ease.

 

I invite you to download my free booklet to begin "Generating Your Inner Genius" and I will keep you up to date

on Live Workshops, Online Courses and new Blog articles.

For personal meetings, please book online for 1:1 consulting on Zoom.

 

 

RECONNECT WITH THE PERSON YOU SET OUT TO BE

I invite you to learn more

with a download of my free booklet,

"Generating Your Inner Genius"

Creative Mindfulness

can help you to...

                   Recognize life patterns that repeat           Ground yourself in challenging situations
                   Be more present in every moment           Deepen your relationships through better communication skills

Explore

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What Is Creative Mindfulness?

 

Explore what a Creative Mindfulness journey can do for your life. 

• Ease the stress that's been

   causing chaos

• Peel away the layers that have

   been... Read more...

About Lucy

After a professional career as a graphic designer, I continued expanding my creative gifts as a published author and artist.

I've been there.

Read more...

Testimonials

What are people saying?

Read more...

Online Courses

 

• Generate Genius Challenge

7 Days to reveal the genius inside you

7 Videos to guide you to begin uncovering it

• Generate Your Inner Genius

21 day revolutionary course

 Read more...

I invite you to learn more

with a download of my free booklet,

"Generating Your Inner Genius"

Recent Articles

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Mediocrity vs. The Uncommon

I’ve lived it.

Like so many of us have.

Don’t make waves. Stay between the lines.

When I was in elementary school it was drummed into me from grade one on.

Don't be too different. Don't be creative. Don't...

Read more...

The Small Moments

 

I recently went to see a live show that included 65 horses in the lineup. I was concerned about contributing my energy to a show that used animals in it. In the past, I had refused to bring my kids to circuses because they tended not to treat the animals with respect while making them perform unnatural stunts to wow the audience. However....

Read more...

Skills To Reconnect To Your Genius

 

One of the greatest things for me to learn was getting out of my head.

Looking back, I had learned that to be the way the world works. So I spent decades in my head, believing every thought that came up. Ruminating and sometimes steaming about the past, fearing ....

Read more...

Choosing Not 

To Suffer

 

My father passed away almost seventeen years ago.

I was a different person.

Even though I’d always believed our soul goes on, it didn’t seem to comfort me. I experienced his death as a devastating gaping...

Read more...

© 2019 by Lucy Crisetig-Cosentino

CONTACT:

Email info@lucycrisetig.com

  Lucy Crisetig

Creative Mindfulness Consultant