Lucy Crisetig
Personal Growth Coach
![[Original size] Creative Mindfulness Con](https://static.wixstatic.com/media/338935_9ba4bd625237431ab6a40ec0b7c7a198~mv2.png/v1/fill/w_117,h_117,al_c,usm_0.66_1.00_0.01/%5BOriginal%20size%5D%20Creative%20Mindfulness%20Con.png)
This is a busy world.
Our lives are complex.
Now is the time to
expand your inner world
to build centeredness in your being,
meaning in your life,
and connection in your relationships.
Join me as we weave together
cutting edge methods of
personal growth, accessing the
mind-body connection (mindfulness),
as well as art therapy (creativity)
into practical life skills.
Ease stress and anxiety to lift your mood
Tap into your genius intuition to be a better problem solver
Express yourself in a fun and healthy way making it easier to process challenging emotions
Build richer connections with people in your life making your relationships more authentic
See hidden opportunities so you can connect the dots and finally move forward
I invite you to learn more
with a download of my free booklet,
"Generating Your Inner Genius"
I invite you to learn more
with a download of my free booklet,
"Generating Your Inner Genius"
My passion is to bring us all closer through creativity and mindfulness.
Listening with my heart open and focused on you and how you're feeling.
So we can tap into the reality you're going through and what lights you up.
We'll walk on a journey together reconnecting you to
your authentic self, your values, your dreams.
Creative Mindfulness brings together creativity, journaling, mindfulness and cutting edge human growth to form the bridge that takes you from your stressed self to the self that is living with ease.
I invite you to download my free booklet to begin "Generating Your Inner Genius" and I will keep you up to date
on Live Workshops, Online Courses and new Blog articles.
For personal meetings, please book online for 1:1 consulting on Zoom.
RECONNECT WITH THE PERSON YOU SET OUT TO BE
My passion is to bring us all closer through creativity and mindfulness.
Listening with my heart open and focused on you and how you're feeling.
So we can tap into the reality you're going through and what lights you up.
We'll walk on a journey together reconnecting you to
your authentic self, your values, your dreams.
Creative Mindfulness brings together creativity, journaling, mindfulness and cutting edge human growth to form the bridge that takes you from your stressed self to the self that is living with ease.
I invite you to download my free booklet to begin "Generating Your Inner Genius" and I will keep you up to date
on Live Workshops, Online Courses and new Blog articles.
For personal meetings, please book online for 1:1 consulting on Zoom.
RECONNECT WITH THE PERSON YOU SET OUT TO BE
Creative Mindfulness
can help you to...
Recognize life patterns that repeat Ground yourself through challenging situations
Be more present in every moment Deepen your relationships with better communication skills
Explore
What Is Creative Mindfulness?
Explore what a Creative Mindfulness journey can do for your life.
• Ease the stress that's been
causing chaos
• Peel away the layers that have
been... Read more...
About Lucy
After a professional career as a graphic designer, I continued expanding my creative gifts as a published author and artist.
I've been there.
Online Courses
• Generate Genius Challenge
7 Days to reveal the genius inside you
7 Videos to guide you to begin uncovering it
• Generate Your Inner Genius
21 day revolutionary course
I invite you to learn more
with a download of my free booklet,
"Generating Your Inner Genius"
Recent Articles
Mediocrity vs. The Uncommon
I’ve lived it.
Like so many of us have.
Don’t make waves. Stay between the lines.
When I was in elementary school it was drummed into me from grade one on.
Don't be too different. Don't be creative. Don't...
The Small Moments
I recently went to see a live show that included 65 horses in the lineup. I was concerned about contributing my energy to a show that used animals in it. In the past, I had refused to bring my kids to circuses because they tended not to treat the animals with respect while making them perform unnatural stunts to wow the audience. However....
Skills To Reconnect To Your Genius
One of the greatest things for me to learn was getting out of my head.
Looking back, I had learned that to be the way the world works. So I spent decades in my head, believing every thought that came up. Ruminating and sometimes steaming about the past, fearing ....
Choosing Not
To Suffer
My father passed away almost seventeen years ago.
I was a different person.
Even though I’d always believed our soul goes on, it didn’t seem to comfort me. I experienced his death as a devastating gaping...