Personal Growth Coach
Hi, I'm Lucy
I believe there are no coincidences.
Connecting with people on a deep level is my passion. I listen with my heart open and focused on you.
So you're here for a good reason.
You may be caught between caring for your children & your ageing parents
raising a highly sensitive child and may be highly sensitive yourself
feel stuck in finding your voice or avenue for sharing your gifts and what you have to offer the world.
I have the ability to go below the surface of situations to spot recurring patterns and issues.
With an unshakable belief that we are all here to experience who we are as Love and Joy, together we can clear away the fog that separates us from that.
After a professional career as a graphic designer, I continued expanding my creative gifts as a published author and artist.
I've been trained to use journaling, poetry, colour, line, crafts, and art as creative modalities to reach the subconscious mind. That's where all our patterns are running in the background. The mindfulness journey can include the breath, creative awareness of the body, visualizations, timelines, some Neuro-linguistic Programming (NLP), Solution Focused Brief Therapy (SFBT), and Acceptance Commitment Therapy (ACT).
Personal Growth Coach
"In every block of marble, I see a statue as plain as though it stood before me,
shaped and perfect in attitude and action. I have only to hew away the rough walls
that imprison the lovely apparition to reveal it to the other eyes as mine see it." - Michelangelo
As a Creative Mindfulness Consultant, I have the passion to walk with you on a journey of reconnecting you to your authentic self, your values, your dreams.
Very few of us were ever taught how to work with our values, passions and dreams as we grew up. In fact, our dreams are most often disregarded as unimportant and unproductive. They became replaced with stress fixated on regrets of the past or looking for some promise at some future time in some future destination – all vague and never seeming to arrive.
Creative Mindfulness brings together creativity, journaling, mindfulness and human growth practices to form the bridge that takes you from your stressed self to the self that is living with ease.
RECONNECT WITH THE PERSON YOU SET OUT TO BE