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Join Lucy on a written journey of
self discovery and meaningful growth


How I Loved Myself Enough to be Vulnerable and Discovered My Resilience
There's more to stress which you may not have realized before. Love yourself enough to be vulnerable, show yourself how resilient you can be
Lucy Crisetig
Oct 22, 20244 min read
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Mindfulness - A Spontaneous Moment
How mindfulness can open you up to opportunities for releasing pain, stress and suffering.
Lucy Crisetig
Feb 3, 20233 min read
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Choosing Not To Suffer
Lucy Crisetig Oct 14, 2018 · 5 min read Photo by: K. Mitch Hodge on Unsplash “Grief is a matter of the heart and soul. Grieve your loss,...
Lucy Crisetig
Sep 1, 20204 min read
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