Lucy Crisetig
3 Steps to Unlearning Your Programmed Reactions to Stress
You can change the meaning you give to the things coming up that make you feel stressed, thereby changing the thoughts you have around them.
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Lucy Crisetig
Jul 313 min
Lowering Stress In The Moment
Imagine having these tools for lowering stress in the moment at your fingertips!
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Lucy Crisetig
May 65 min
Unlocking the Power of Creative Mindfulness
People never fail to inspire me when they embrace vulnerability and allow their wisdom to rise up through the simple act of ...
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Lucy Crisetig
Mar 284 min
Silent Stress
Understanding the Toll of Emotional and Physical Pain Your body gives you a perfect metaphor to teach you how to heal your emotional...
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Lucy Crisetig
Jul 31, 20234 min
Just When You Thought You Had No Choice…
Sometimes, stress can make it feel like you have no choice when faced with a decision.
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Lucy Crisetig
Feb 3, 20233 min
Mindfulness - A Spontaneous Moment
How mindfulness can open you up to opportunities for releasing pain, stress and suffering.
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Lucy Crisetig
Oct 26, 20224 min
The Unparalleled Power of a Hug
Hugs can stop hate and division, but how? There’s a group I belong to that has very loving people in it. Each time we meet everyone...
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Lucy Crisetig
Oct 19, 20224 min
8 Ways To Raise Your Curiosity For A Successful Life
Shake Up Your Thinking! Photo by Hasse Lossius on Unsplash Humans have been given a unique position in our world. We’re each individual...
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Lucy Crisetig
Sep 1, 20204 min
Choosing Not To Suffer
Lucy Crisetig Oct 14, 2018 · 5 min read Photo by: K. Mitch Hodge on Unsplash “Grief is a matter of the heart and soul. Grieve your loss,...
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Lucy Crisetig
Dec 7, 20152 min
Be Awesome!
The main character in my book, "Finding Sofia", has so many feelings she's working through and attempting to make sense of. We've all had...
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