Lucy Crisetig
How I Loved Myself Enough to be Vulnerable and Discovered My Resilience
There's more to stress which you may not have realized before. Love yourself enough to be vulnerable, show yourself how resilient you can be
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Lucy Crisetig
Aug 153 min read
3 Steps to Unlearning Your Programmed Reactions to Stress
You can change the meaning you give to the things coming up that make you feel stressed, thereby changing the thoughts you have around them.
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Lucy Crisetig
May 65 min read
Unlocking the Power of Creative Mindfulness
People never fail to inspire me when they embrace vulnerability and allow their wisdom to rise up through the simple act of ...
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Lucy Crisetig
Mar 284 min read
Silent Stress
Understanding the Toll of Emotional and Physical Pain Your body gives you a perfect metaphor to teach you how to heal your emotional...
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Lucy Crisetig
Jul 31, 20234 min read
Just When You Thought You Had No Choice…
Sometimes, stress can make it feel like you have no choice when faced with a decision.
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Lucy Crisetig
Jul 13, 20234 min read
Absorbed in the Busyness of Life
You've been really busy right? Time is just flying by. I mean, it’s one thing after another and very little time in the day to get...
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Lucy Crisetig
Mar 8, 20233 min read
How Stress and Overwhelm Hijack the Mind So You Forget the Soul
You’re not just a body being led by the mind. That’s how we get off track. Life just doesn’t seem to work for you.
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Lucy Crisetig
Feb 3, 20233 min read
Mindfulness - A Spontaneous Moment
How mindfulness can open you up to opportunities for releasing pain, stress and suffering.
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Lucy Crisetig
Oct 26, 20224 min read
The Unparalleled Power of a Hug
Hugs can stop hate and division, but how? There’s a group I belong to that has very loving people in it. Each time we meet everyone...
48 views0 comments
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