Lucy Crisetig
3 Steps to Unlearning Your Programmed Reactions to Stress
You can change the meaning you give to the things coming up that make you feel stressed, thereby changing the thoughts you have around them.
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Lucy Crisetig
May 65 min
Unlocking the Power of Creative Mindfulness
People never fail to inspire me when they embrace vulnerability and allow their wisdom to rise up through the simple act of ...
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Lucy Crisetig
Mar 284 min
Silent Stress
Understanding the Toll of Emotional and Physical Pain Your body gives you a perfect metaphor to teach you how to heal your emotional...
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Lucy Crisetig
Jul 13, 20234 min
Absorbed in the Busyness of Life
You've been really busy right? Time is just flying by. I mean, it’s one thing after another and very little time in the day to get...
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Lucy Crisetig
Feb 16, 20233 min
How To Create and Participate In The Story of You
You're wired and built for creating, so instead of waiting for how life will affect you, learn how you can affect life.
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Lucy Crisetig
Feb 3, 20233 min
Mindfulness - A Spontaneous Moment
How mindfulness can open you up to opportunities for releasing pain, stress and suffering.
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Lucy Crisetig
Oct 26, 20224 min
The Unparalleled Power of a Hug
Hugs can stop hate and division, but how? There’s a group I belong to that has very loving people in it. Each time we meet everyone...
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Lucy Crisetig
Oct 19, 20224 min
8 Ways To Raise Your Curiosity For A Successful Life
Shake Up Your Thinking! Photo by Hasse Lossius on Unsplash Humans have been given a unique position in our world. We’re each individual...
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Lucy Crisetig
Aug 28, 20225 min
You're Such A Neotenous Human Being!
Days when I played outside in the warm sun for hours. Days when I laughed and ran, skipped and jumped...
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Lucy Crisetig
Aug 1, 20224 min
Nuggets of Treasured Wisdom
Your life may be peppered with battles, confusion and tears, yet it’s in the quiet moments when you can lift yourself out of your...
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Lucy Crisetig
Dec 7, 20152 min
Be Awesome!
The main character in my book, "Finding Sofia", has so many feelings she's working through and attempting to make sense of. We've all had...
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Lucy Crisetig
Feb 23, 20152 min
Poetry In Motion
Featured on Belle of the Carnival http://belleofthecarnival.com/2015/02/13/poetry-in-motion/#comments by Lucy Crisetig What is it that...
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