Lucy Crisetig
How I Loved Myself Enough to be Vulnerable and Discovered My Resilience
There's more to stress which you may not have realized before. Love yourself enough to be vulnerable, show yourself how resilient you can be
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self discovery and meaningful growth
Lucy Crisetig
Aug 153 min read
3 Steps to Unlearning Your Programmed Reactions to Stress
You can change the meaning you give to the things coming up that make you feel stressed, thereby changing the thoughts you have around them.
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Lucy Crisetig
Jul 313 min read
Lowering Stress In The Moment
Imagine having these tools for lowering stress in the moment at your fingertips!
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Lucy Crisetig
May 65 min read
Unlocking the Power of Creative Mindfulness
People never fail to inspire me when they embrace vulnerability and allow their wisdom to rise up through the simple act of ...
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Lucy Crisetig
Mar 284 min read
Silent Stress
Understanding the Toll of Emotional and Physical Pain Your body gives you a perfect metaphor to teach you how to heal your emotional...
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Lucy Crisetig
Jul 31, 20234 min read
Just When You Thought You Had No Choice…
Sometimes, stress can make it feel like you have no choice when faced with a decision.
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Lucy Crisetig
Jul 13, 20234 min read
Absorbed in the Busyness of Life
You've been really busy right? Time is just flying by. I mean, it’s one thing after another and very little time in the day to get...
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Lucy Crisetig
Feb 16, 20233 min read
How To Create and Participate In The Story of You
You're wired and built for creating, so instead of waiting for how life will affect you, learn how you can affect life.
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Lucy Crisetig
Dec 7, 20152 min read
Be Awesome!
The main character in my book, "Finding Sofia", has so many feelings she's working through and attempting to make sense of. We've all had...
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