Lucy Crisetig
3 Steps to Unlearning Your Programmed Reactions to Stress
You can change the meaning you give to the things coming up that make you feel stressed, thereby changing the thoughts you have around them.
top of page
Join Lucy on a written journey of
self discovery and meaningful growth
Lucy Crisetig
- May 6
- 5 min
Unlocking the Power of Creative Mindfulness
People never fail to inspire me when they embrace vulnerability and allow their wisdom to rise up through the simple act of ...
29 views0 comments
Lucy Crisetig
- Mar 28
- 4 min
Silent Stress
Understanding the Toll of Emotional and Physical Pain Your body gives you a perfect metaphor to teach you how to heal your emotional...
9 views0 comments
Lucy Crisetig
- Jul 31, 2023
- 4 min
Just When You Thought You Had No Choice…
Sometimes, stress can make it feel like you have no choice when faced with a decision.
21 views0 comments
Lucy Crisetig
- Mar 8, 2023
- 3 min
How Stress and Overwhelm Hijack the Mind So You Forget the Soul
You’re not just a body being led by the mind. That’s how we get off track. Life just doesn’t seem to work for you.
25 views0 comments
Lucy Crisetig
- Feb 16, 2023
- 3 min
How To Create and Participate In The Story of You
You're wired and built for creating, so instead of waiting for how life will affect you, learn how you can affect life.
23 views0 comments
Lucy Crisetig
- Feb 3, 2023
- 3 min
Mindfulness - A Spontaneous Moment
How mindfulness can open you up to opportunities for releasing pain, stress and suffering.
12 views0 comments
Lucy Crisetig
- Oct 26, 2022
- 4 min
The Unparalleled Power of a Hug
Hugs can stop hate and division, but how? There’s a group I belong to that has very loving people in it. Each time we meet everyone...
47 views0 comments
Lucy Crisetig
- Oct 19, 2022
- 4 min
8 Ways To Raise Your Curiosity For A Successful Life
Shake Up Your Thinking! Photo by Hasse Lossius on Unsplash Humans have been given a unique position in our world. We’re each individual...
10 views0 comments
Lucy Crisetig
- Aug 28, 2022
- 5 min
You're Such A Neotenous Human Being!
Days when I played outside in the warm sun for hours. Days when I laughed and ran, skipped and jumped...
15 views0 comments
Lucy Crisetig
- Dec 7, 2015
- 2 min
Be Awesome!
The main character in my book, "Finding Sofia", has so many feelings she's working through and attempting to make sense of. We've all had...
19 views0 comments
bottom of page